These dishes show that healthy dinners are easy. A great lunch with at least 15 grams of protein and 14 grams of carbohydrates may be made in 25 minutes or less. These recipes are balanced with plenty of veggies, lean meats, and healthy fats for a light, fulfilling meal that meets your nutritional needs.
A citrus-laced spinach sauce brightens delicate cod in this healthful meal. Instead of lemon and orange juices, use Meyer lemon juice, which is sweeter. Angel hair spaghetti with roasted cherry tomatoes and zucchini.
Minute lemon-balsamic chicken thighs are excellent for hectic weeknights. The buttery chicken goes well with the sweet and tart onions.
Shrimp cook quickly, making this one-pot dinner fast. Chopped basil adds freshness and tomatoes contribute color and acidity. Serve pasta or whole grains.
Herby and vibrant pesto wraps delicate salmon fillets in this simple and healthful recipe. Cherry tomatoes explode and shallots accent pesto in this quick weekday dish.
This nutritious beef stir-fry dish cooks all the ingredients in one wok (or pan), making supper prep and cleanup easy. Lee Kum Kee Premium oyster sauce is on the Asian-foods aisle of your supermarket shop.
This vegetable-filled frittata is one of the fastest lunches. Serve it for breakfast, lunch, or supper with a tossed salad and olive oil-drizzled crusty bread.
This fast, healthful shrimp scampi-inspired supper has garlicky shrimp atop buttery, cilantro-flecked spaghetti squash. Serve with sautéed kale, collards, or spinach.