Is your diet killing you? Most people eat some of these foods, but mixing them is deadly and needs diet changes.
Canned tomato sauce is high in sugar and salt, use fresh tomatoes or low-sugar brands to avoid health risks.
Sodas are enemies, mess up everything from skin to hormones. Make own juice, avoid sugar and sweeteners.
Avoid sugar for better health, try fruit or honey instead to satisfy sweet cravings.
Deli meats are full of harmful additives and increase cancer and disease risks. Choose local butcher options or avoid.
Trans-fats in vegetable oil can cause heart disease, cancer, and Alzheimer's. Instead, use healthy oils.
Margarine is unhealthy with trans fats, switch to butter or healthier options like olive or avocado oil.
Hot dogs are as bad as cigarettes. High sodium and toxins increase cancer risk. Get chemical-free alternatives.
Deep-fried potato chips contain cancer-causing acrylamide, try baking sliced potatoes with olive oil instead.