Mint does contain a good deal of nutrients, despite the fact that it is not normally ingested in very significant amounts.
Irritable bowel syndrome, sometimes known simply as IBS, is an illness that frequently affects the digestive system.
Additionally, there is some evidence that mint might be helpful in alleviating other digestive issues, such as stomach aches and indigestion.
There are suggestions that breathing the scent of essential oils derived from mint, in addition to consuming mint, might bring health advantages, including improvements in brain function.
Nipples becoming sore or cracked is a typical problem for nursing women, which may make the act of breastfeeding both uncomfortable and challenging.
Several over-the-counter remedies for the common cold and flu include menthol, which is the major component of peppermint oil.
Mint-flavored chewing gum and breath mints are among the first items that people go for when they are attempting to get rid of bad breath or prevent it from occurring.
It is not difficult to include mint into dishes such as green salads, sweets, smoothies, and even water.