Nuts provide protein and fats. Almonds, pistachios, hazelnuts, macadamia nuts, and dry-roasted nuts work.
Frozen grapes make a healthy snack. It's a great way to fulfil your sweet desire with a few calories.
Spread homemade creamy hummus on whole grain crackers or a six-inch whole wheat tortilla.
Oat bran fills without sugar. Vanilla, cinnamon-flavored oat bran, and low-fat milk make a filling snack.
4. Oat Bran
Snack on Greek-style or low-fat yoghurt. Strawberries, flaxseed, and reduced-fat granola improve yoghurt.
Roast them with olive oil, salt, and cumin. Roasted chickpeas are crunchy like chips yet meaty and nutty.
Avocados are rich in monounsaturated fat. Salsa or sea salt avocado slices.
Gluten-free, high-fiber, low-fat air-popped popcorn. Bittersweet chocolate over popcorn makes a delicious snack.
Trail mix with nuts, dried fruit, and high-fiber cereal is healthy. Dried fruit should be sugar-free.
9. Trail Mix
Try fruit with nuts, low-fat cheese, cottage cheese, whole grain cereal, or milk. Chocolate-covered berries.